Find Your Flow, Discover Your Serenity

Welcome to Cascade Serenity Yoga.

We are a sanctuary dedicated to the journey within. In a world that pulls you in a thousand directions, we offer a sacred space to anchor, breathe, and reconnect with your most authentic self.

Our mission is simple: to provide transformative yoga experiences that meet you exactly where you are. We believe that yoga is not about achieving the perfect pose; it’s about creating a conversation between your body, mind, and spirit. It's a path to awakening.

Whether you're looking to build fiery, transformative energy or seeking a soft place to land and restore, you have a home here.

A Letter from Our Founder, MJ

Hello, and welcome.

I’m MJ, the founder, guide, and heart behind Cascade Serenity Yoga.

For me, yoga has never been just a form of exercise, it’s been a lifeline. It has been my tool for navigating life’s challenges, my method for tapping into inner strength I didn’t know I had, and my pathway to profound peace. I created Cascade Serenity Yoga from a deep personal desire to share these powerful tools with others.

As a "one-person show" for now, I am personally invested in your journey. My teaching is a blend of energy and stillness, designed to empower you both on and off the mat.

My passion is to create an environment that is inclusive, supportive, and free of judgment. Whether we are moving through a powerful flow or settling into deep meditation, my goal is to guide you back to your own inner wisdom.

This practice has changed my life, and I am honored to share it with you.

With gratitude,

MJ